Weigh In record (no journal entry) for 18 January 2019
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66.8 kg
Lost so far: 3.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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982 kcal
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Fat: 42.74g | Prot: 85.70g | Carbs: 64.35g.
Breakfast: Цезарь 3, Додо Пицца Куриные Кусочки, Ehrmann Grand Dessert Double Choc, Глобус Сырники из Творога. Lunch: Bombbar Протеиновый Батончик Фисташковый Пломбир. more...
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Losing 1.6 kg a Week
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esstranna's Weight History
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