Weigh In record (no journal entry) for 18 January 2019
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83 kg
Lost so far: 15.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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771 kcal
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Fat: 23.60g | Prot: 39.44g | Carbs: 95.52g.
Breakfast: Béghin Say Sucre de Canne, St Hubert Oméga 3, Harry's Pain de Mie Complet (42g), Nestlé Ricoré Bonjour. Lunch: Pain, Coeur de Lion Camembert, Oignons, Blanc de Dinde, Carottes Cuites, Riz Blanc (à Grains Moyens, Cuit). Dinner: Poisson. Snacks/Other: Lotus Speculoos (6,73g), Nestlé Ricoré Bonjour, Auchan Madeleine Coquille. more...
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Losing 0.9 kg a Week
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cissou41's Weight History
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