Weigh In record (no journal entry) for 18 January 2019
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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511 kcal
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Fat: 20.65g | Prot: 8.70g | Carbs: 74.50g.
Lunch: Kerupuk Makanan Ringan, KFC Cream Soup, KFC Mocha Float. more...
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Gaining 0.2 kg a Week
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nanaborjun's Weight History
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