AnnAardig's Journal, 18 Jan 19

Whoop whoop, en nu volhouden
74 kg Lost so far: 7.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:
957 kcal Fat: 30.15g | Prot: 44.85g | Carbs: 129.15g.   Breakfast: All Seasons Bessenmengeling, Forever Lite Ultra Shake, Aldi Halfvolle Melk. Lunch: Planta Planta met Boter, Delhaize Baguette, Linzensoep. Dinner: Groentensoep. Snacks/Other: Koekje, Millville Rijstwafels met Melkchocolade . more...
Losing 2.5 kg a Week

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AnnAardig's Weight History


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