Weigh In record (no journal entry) for 18 January 2019
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89.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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2534 kcal
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Fat: 50.39g | Prot: 177.40g | Carbs: 315.17g.
Lunch: Mutti Passata di Pomodoro, Milbona Skyr Yogurt Bianco 0,2 Grassi, Crownfield Crunchy Muesli Meno Dolce, Mix di Verdure, Barilla Pasta, Myprotein Impact Whey Protein, Carne Macinata (95% Magra / 5% di Grassi), Lonza di Maiale (Intero, solo Parte Magra), Pane tipo Rosetta. more...
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Losing 0.3 kg a Week
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Matteo_91's Weight History
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