Weigh In record (no journal entry) for 18 January 2019
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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801 kcal
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Fat: 31.15g | Prot: 32.11g | Carbs: 100.28g.
Breakfast: Banana Fritter. Lunch: Finna Sambal Terasi Uleg, Grilled Fish, Tropicana Slim Beras Merah, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Dinner: Boiled Egg, Indomie Kari Ayam. more...
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Gaining 0.1 kg a Week
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Bianca Manoch's Weight History
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