Social1's Journal, 17 Jan 19


View Diet Calendar, 17 January 2019:
935 kcal Fat: 20.08g | Prot: 80.92g | Carbs: 50.78g.   Breakfast: SPAR 2% Low Fat Milk. Lunch: Yellowfin Tuna (Fish) . Dinner: Extra Virgin Olive Oil, Green Peas (Frozen) , Butter , PnP Butternut, Broccoli , Chicken Breast (Skin Not Eaten). Snacks/Other: Mangos , Sauvignon Blanc Wine . more...
1754 kcal Exercise: Apple Health - 24 hours. more...

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