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ricardo0liveira
Journal
17 Jan 19
ricardo0liveira's Journal, 17 Jan 19
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Weigh In record (no journal entry) for 17 January 2019
99 kg
Lost so far:
4.5 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2019:
2810 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 3.9 kg a Week
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ricardo0liveira's Weight History
View Complete History