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Hari ini ngepost cemilan aja karena makanannya masih sama seperti biasa 😂
View Diet Calendar, 17 January 2019:
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1200 kcal
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Fat: 37.33g | Prot: 119.31g | Carbs: 93.74g.
Breakfast: Nastar, L-Men L-Men Whey Protein (Cappuccino). Lunch: Shirataki Rice, Black Rice, Red Rice, Cucumber, Silver Catfish, Carrots, Brown Rice. Dinner: Shirataki Rice, Red Rice, Brown Rice, Black Rice, Chicken Breast, Soft Boiled Egg. Snacks/Other: Carman’S Gourmet Protein Bar, Xpose Fresh Egg White Drink. more...
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 Comments
17 Jan 19 by member: yanti206
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17 Jan 19 by member: wiaa
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Di Ranch Market, mbak. Satu box harganya 100rb, kalo diitung 25rb satu bar. Untuk aku pribadi mahal, tapi rasanya emang enak banget sih huhu 😭
17 Jan 19 by member: yunisaputri
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yunisaputri's Weight History
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