Weigh In record (no journal entry) for 17 January 2019
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55 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1050 kcal
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Fat: 20.23g | Prot: 36.70g | Carbs: 189.73g.
Breakfast: Tahu Kukus, Tempe, Labu Dimasak, Bihun Panjang, Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus). more...
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steady weight
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Daeramonna's Weight History
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