Social1's Journal, 16 Jan 19


View Diet Calendar, 16 January 2019:
834 kcal Fat: 53.91g | Prot: 54.17g | Carbs: 34.80g.   Breakfast: Pick n Pay Large Eggs, SPAR 2% Low Fat Milk. Lunch: Woolworths Butter Lettuce, Extra Virgin Olive Oil, Woolworths Oak Smoked Trout Ribbons, Avocados , Cucumber (with Peel) , Woolworths Mange Tout Peas. Dinner: Avocados , Red Tomatoes , Woolworths Chicken Frikkadels. more...
2358 kcal Exercise: Apple Health - 24 hours. more...

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