Weigh In record (no journal entry) for 16 January 2019
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81.4 kg
Lost so far: 18.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1491 kcal
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Fat: 28.14g | Prot: 221.32g | Carbs: 92.28g.
Breakfast: Acelga, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Tortilla de Maíz, Great Value Mezcla California, Alco Milanesa De Pollo Natural. Dinner: Cebollas, Lechuga, Picadillo, Tortilla de Maíz. Snacks/Other: Naranjas, Svetia Endulzante sin Calorías, Café, Coffee-Mate Sustituto de Crema, Proteína. more...
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steady weight
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Angel Hdz 16's Weight History
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