Weigh In record (no journal entry) for 15 January 2019
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1939 kcal
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Fat: 53.16g | Prot: 40.87g | Carbs: 245.73g.
Breakfast: Café Régulier, Côte d'Or Mignonnette Noir de Noir. Lunch: Beurre de Cacahuètes, Monarc Hasseltse Speculaas, Fromage de Chèvre, Bagel. Dinner: Glace, Moelleux au Chocolat, Pâtes aux Légumes, Pommes de Terre Frites (à l'Etat Congelé), Olives, Vin de Table Rouge, Gin et Tonic. Snacks/Other: Pain aux Raisins, Tarte Tatin, Vin de Table Rouge, Bonbon Dur. more...
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1549 kcal
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Exercise:
Vélo - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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nikinuyts's Weight History
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