Weigh In record (no journal entry) for 15 January 2019
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64.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1128 kcal
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Fat: 36.65g | Prot: 100.08g | Carbs: 102.86g.
Breakfast: Justin Bridou Bacon Fumé, La Vie Claire Purée d'amandes Complètes, Pain Complet, Kiwi, Carrefour Lait Demi Écrémé. Lunch: Oranges, Banane, Carrefour Fromage Blanc 3,2%, Aubergines Cuites, Picard Dos de Cabillaud. Dinner: Picard Épinards en Branches, Nos Régions Ont du Talent Saucisses de Montbéliard, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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2042 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Stair Climber (Stepper) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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 Comments
Ah on a fait un break de quelques mois !!! Aller on remet ça ! Courage 👍💪
15 Jan 19 by member: j.grandin
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15 Jan 19 by member: Anne-Gaga
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Anne-Gaga's Weight History
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