Weigh In record (no journal entry) for 14 January 2019
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65.4 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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319 kcal
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Fat: 11.80g | Prot: 14.80g | Carbs: 40.61g.
Lunch: Tomates, Macarrão Integral Cozido, Ovo Cozido, Suco de Laranja Natural. Dinner: Crackers de Trigo Integral, Queijo Branco. more...
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Gaining 3.5 kg a Week
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Michelle Caxiado's Weight History
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