Weigh In record (no journal entry) for 10 January 2019
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68.5 kg
Lost so far: 1.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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903 kcal
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Fat: 60.17g | Prot: 40.87g | Carbs: 49.05g.
Breakfast: Яичница. Lunch: Costa Coffee Ролл Цезарь, Пицца Суши Вок Пицца Белорусская. more...
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Losing 0.9 kg a Week
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esstranna's Weight History
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