mlamarti's Journal, 12 Jan 19


View Diet Calendar, 12 January 2019:
731 kcal Fat: 41.09g | Prot: 24.15g | Carbs: 67.18g.   Breakfast: Soprole Queso Mantecoso Quilque (17,8g), Mantequilla, Hallulla. Lunch: Aceite de Oliva, Espárragos Cocidos (Frescos), Lechuga, Minuto Verde Ensalada Jardinera, Pollo (Apanado y Frito). more...
2516 kcal Exercise: Bike Machine (Cycling) - 10 minutes, Body Pump - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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