Weigh In record (no journal entry) for 12 January 2019
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107.6 kg
Lost so far: 15.9 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1608 kcal
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Fat: 81.35g | Prot: 99.23g | Carbs: 124.05g.
Breakfast: Арахис, Кабачки Жареные, Жареное Яйцо. Lunch: Тушеные Овощи, 4 Сезона Летние Овощи, Куриное Филе Вареное. Dinner: Судак Жареный, Danone Даниссимо Тирамису. Snacks/Other: Яблоко Семеринка, Яблоко Зеленое, Bounty Bounty. more...
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Losing 3.5 kg a Week
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vika61. ry's Weight History
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