Weigh In record (no journal entry) for 11 January 2019
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115.1 kg
Lost so far: 0 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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885 kcal
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Fat: 18.58g | Prot: 30.39g | Carbs: 125.97g.
Breakfast: Coffee with Milk and Sugar, Lowfat Plain Yoghurt, Fruit Salad. Lunch: Sweet Dessert Wine, Doritos Spicy Sweet Chili. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Rice with Vegetables. more...
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Gaining 0.4 kg a Week
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Nokuthula28's Weight History
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