Weigh In record (no journal entry) for 12 October 2012
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82.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2012:
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1105 kcal
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Fat: 36.10g | Prot: 34.47g | Carbs: 160.50g.
Breakfast: yellow lentil hummus, String Cheese. Lunch: macaroni and cheese, hamburger patty, slider. Snacks/Other: jolly rancher fruit chews, twizzler, smarties. more...
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2349 kcal
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Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 2 hours, Sitting - 6 hours. more...
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Losing 2.2 kg a Week
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Jebbie23's Weight History
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