LenaBerdecia's Journal, 10 Jan 19

Beef steak loin and broccoli smothered in kerrigold grass fed butter, sprinkled with pink salt. 🤤 Post lifting meal.... stuffing my face 💯 %

View Diet Calendar, 10 January 2019:
1619 kcal Fat: 125.57g | Prot: 77.18g | Carbs: 51.89g.   Breakfast: Coffee. Lunch: Chipotle Mexican Grill Burrito Bowl (Barbacoa, Red Chili Sauce, Sour Cream, Guac, Veg). Dinner: Filippo Berio Extra Virgin Olive Oil, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Kerrygold Pure Irish Butter, Aldi Beef Top Sirloin Steak, Tropicland Organic Broccoli Florets. Snacks/Other: Quest Cookies & Cream Protein Bar, Starbucks Espresso Con Panna, Starbucks Espresso Shot. more...
1566 kcal Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
"Stuffing your face"? :) I think I can get all that in my mouth in one bite 🤣 
11 Jan 19 by member: adefwebserver
Very nice 
11 Jan 19 by member: liv001
Lol! It looks like less than it actually was. 
11 Jan 19 by member: LenaBerdecia

     
 

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