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balli kakaolu sut
View Diet Calendar, 10 January 2019:
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1341 kcal
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Fat: 41.16g | Prot: 38.50g | Carbs: 209.65g.
Breakfast: Turp, Doygun Tam Buğday Ekmeği, Haşlanmış Yumurta, Zeytin, Doğal Peynir. Lunch: Galete, Muz, Ceviz, Süt, Eti Lifalif Kuru Meyveli Müsli. Dinner: Patatesli Börek. Snacks/Other: Kabak Tatlısı, Elma, Bal, Süt. more...
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1638 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sitting - 5 hours and 28 minutes, Resting - 10 hours and 2 minutes, Sleeping - 8 hours. more...
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altinyildiz's Weight History
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