Weigh In record (no journal entry) for 10 January 2019
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59.9 kg
Lost so far: 4.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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61 kcal
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Fat: 0.17g | Prot: 0.35g | Carbs: 16.33g.
Breakfast: Apel (tanpa Kulit). more...
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Losing 0.7 kg a Week
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dietsucces's Weight History
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