Obj-10's Journal, 10 Jan 19

Weigh In record (no journal entry) for 10 January 2019

66.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

296 kcal

Fat: 17.05g | Prot: 21.17g | Carbs: 16.46g. Breakfast: Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Blanc d'Oeuf Cuit. more...

1792 kcal

Exercise: Bicycling (slow) - 18/kph - 23 minutes, Sleeping - 4 hours, Resting - 19 hours and 37 minutes. more...

Gaining 1.0 kg a Week


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Obj-10's Weight History