Weigh In record (no journal entry) for 10 January 2019
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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271 kcal
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Fat: 8.12g | Prot: 11.53g | Carbs: 37.35g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Margarine (Huile Végétale,20% de Matières Grasses ), Pain Blanc, Café (en Poudre Instantané), Marque Repère Lait Demi Écrémé, Saint Louis Sucre Morceaux de Canne. more...
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Losing 1.6 kg a Week
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panthere-52's Weight History
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