Weigh In record (no journal entry) for 09 January 2019
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62.1 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1090 kcal
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Fat: 25.35g | Prot: 67.09g | Carbs: 148.52g.
Breakfast: Milsani Yoghurt met Aardbei 0%, AH Muesli Fruit en Noten. Lunch: Gerlinéa Afslankpudding. Dinner: Aldi Stoofvlees, Ovenfriet, Komkommer (Geschild), Sla. Snacks/Other: Delhaize Rijstwafel, Delhaize Grissini Torinesi, Appel. more...
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Losing 1.4 kg a Week
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Brittpritt28's Weight History
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