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I found that you can even log your nookie in for exercise hahaha
Yay for sexercise :P
So tempted to hop on the scale again but pushing myself to only weigh first thing on a Monday. Apparently my SO can see change cm wise but I still feel like a poofy marshmallow. But will keep at it. If not for myself then for my kid to get a better relationship with food than what I was subject to growing up
View Diet Calendar, 08 January 2019:
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1091 kcal
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Fat: 34.97g | Prot: 56.76g | Carbs: 133.77g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's Corn Flakes, Brown Sugar, Clover Full Cream Fresh Milk, Coffee. Lunch: Mediterranean Delicacies Basil Pesto, Fried Egg, Lettuce, Albany Brown Bread, Lancewood Medium Fat Cream Cheese Sweet Chilli. Dinner: Tap Water, Woolworths Tomato & Olive Pasta Sauce, Chicken Breast. Snacks/Other: Score Energy Drink. more...
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5387 kcal
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Exercise:
Sexual Activity - 1 hour, steps for the day - 1 hour, Walking (brisk) - 6.5/kph - 40 minutes, High Intensity Interval Training (HIIT) - 5 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 12 hours, Hanging Laundry - 1 hour. more...
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