Weigh In record (no journal entry) for 08 January 2019
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67.7 kg
Lost so far: 1.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1621 kcal
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Fat: 68.16g | Prot: 66.14g | Carbs: 183.56g.
Breakfast: Starbucks Café Latte Descremado (Alto). Lunch: Lasaña de Carne. Dinner: Hellmann's Mostaza , Hellmann's Mayonesa Deli, Receta del Abuelo Salchichas Premium, Ideal Pan para Completo Artesanal. Snacks/Other: Capel Pisco Sour Light, McKay Mini Kuky, Manzana, Nestlé Chocolate Trencito, Love Lemon Limonada Light. more...
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Gaining 0.5 kg a Week
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ccppaacc's Weight History
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