Weigh In record (no journal entry) for 07 January 2019
|
110 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
1982 kcal
|
Fat: 75.41g | Prot: 151.81g | Carbs: 166.50g.
Breakfast: Água, Café com Leite Integral, Sadia Mussarela, Sadia Presunto Cozido Soltíssimo, Bimbo Rap10 Fit. Lunch: Caldo de Feijão, Bife de Carne de Vaca, Arroz Integral (Médio, Cozido), Água. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BethBaleche's Weight History
|