Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
beamalaguti
Journal
07 Jan 19
beamalaguti's Journal, 07 Jan 19
beamalaguti's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 January 2019
98.2 kg
Lost so far:
0 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2019:
501 kcal
Fat: 17.39g | Prot: 35.85g | Carbs: 51.91g.
Breakfast:
Brigadeirão.
Lunch:
Cenouras, Peito de Frango.
more...
4434 kcal
Exercise:
Resting - 5 hours, Breastfeeding - 10 hours, Standing - 5 hours, Watching TV/Computer - 4 hours.
more...
Losing 3.0 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
beamalaguti's Weight History
View Complete History