Weigh In record (no journal entry) for 07 January 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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693 kcal
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Fat: 17.87g | Prot: 38.84g | Carbs: 101.06g.
Breakfast: Сырники, Банан. Lunch: Идеал Хлеб Диетический, Рыбный Суп. Snacks/Other: Мандарины, Апельсин, Киви. more...
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Losing 7 kg a Week
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Blisss288's Weight History
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