Weigh In record (no journal entry) for 07 January 2019
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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782 kcal
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Fat: 45.67g | Prot: 31.39g | Carbs: 63.50g.
Breakfast: Хохланд Творожный Сыр, Сетунь Карбонад Запеченный, Лимак Хлеб Подовый, Надежда Сыр Плавленный, Геркулес Овсяная Каша на Молоке. Lunch: Яичница. more...
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steady weight
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parysheva77's Weight History
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