Weigh In record (no journal entry) for 06 January 2019
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70.2 kg
Lost so far: 63.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1721 kcal
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Fat: 98.75g | Prot: 75.23g | Carbs: 129.70g.
Breakfast: Спартак Шоколад Горький Элитный 90%, Честное Коровье Сливки 10%, Торт Наполеон. Lunch: Ананасовый салат, Пицца. more...
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Losing 4.2 kg a Week
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KATARINKA1986's Weight History
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