Weigh In record (no journal entry) for 06 January 2019
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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955 kcal
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Fat: 73.81g | Prot: 56.67g | Carbs: 12.54g.
Breakfast: Молочная Сказка Сыр Горный, Solo De Oliva, Яйцо. Lunch: Русское Море Лосось Рубленый Классический, Bombbar Батончик Мультизлаковый "Арахис". more...
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Losing 3.5 kg a Week
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AnastasiaFadeevaV's Weight History
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