Weigh In record (no journal entry) for 05 January 2019
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72 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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503 kcal
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Fat: 27.60g | Prot: 18.10g | Carbs: 44.30g.
Dinner: Auchan Comté, Knorr Douceur de 9 Légumes avec une Touche de Crème, Auchan Baguette de Pain Classique. Snacks/Other: Auchan Amandes Décortiquées. more...
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Losing 0.4 kg a Week
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Amelus26's Weight History
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