|
Points
1 Mega Breakfast Snacker: 4 points
Total: 4 points
1 cheese ravioli meal: 5 points
Total: 5 points
1 slice Italian bread: 1 point
2 wedges' yield lemon juice: 0 points
1 1/2 cups lettuce: 0 points
1/2 cup minestrone soup: 2 points
1 serving mostaccioli pasta: 1 point
1 tbsp olive oil: 2 points
1 tbsp ranch dressing: 3 points
3 oz tilapia fish: 2 points
1/4 cup tomato sauce: 0.5 points
Total: 11.5 points
Altogether: 20.5 points
|
1214 kcal
|
Fat: 48.61g | Prot: 51.21g | Carbs: 143.87g.
Breakfast: Mega breakfast snackers. Lunch: Lean Entree Cheese Ravioli and Tomato Sauce. Dinner: tomato sauce, Ranch Salad Dressing, Lettuce, Italian Bread, Minestrone Soup (Home Recipe), Mostaccioli Pasta, Olive Oil, Lemon Juice, Tilapia (Fish). more...
|
|