Weigh In record (no journal entry) for 08 October 2012
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91.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2012:
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875 kcal
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Fat: 27.25g | Prot: 46.67g | Carbs: 99.33g.
Lunch: Fettarme H-Milch 1,5% Fett, Gervais Hüttenkäse, Schlagsahne, Mozzarella Gerieben, Magerquark, Lasagneplatten, Ei, Sonnenblumenöl, Zwiebeln, Wirsing. Dinner: Delikates Puten- oder Hähnchenbrustfleisch, Käse, Roggen Vollkornbrot. Snacks/Other: V+ Energie, X-POP. more...
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Gaining 2.3 kg a Week
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Jenny0805's Weight History
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