Weigh In record (no journal entry) for 03 January 2019
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105.2 kg
Lost so far: 25.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1854 kcal
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Fat: 115.78g | Prot: 73.46g | Carbs: 142.28g.
Breakfast: Cuties Mandarin Orange, Dunkin' Donuts Coffee with Cream, Peanut Butter Sandwich. Lunch: Yoplait Whips! Yogurt Mousse - Chocolate Mousse, Peanut Butter Sandwich. Dinner: Hillshire Farm Beef Summer Sausage, Hormel Original Pepperoni Slices, Great Value Natural Colby Cheese. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips. more...
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Losing 2.5 kg a Week
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daveclink's Weight History
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