Weigh In record (no journal entry) for 02 January 2019
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59.2 kg
Lost so far: 9.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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205 kcal
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Fat: 6.37g | Prot: 10.00g | Carbs: 26.71g.
Breakfast: Tofu Blando, ファミリーマート お味噌汁 あさり, Galletas Saltinas. more...
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Losing 2.1 kg a Week
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