Weigh In record (no journal entry) for 02 January 2019
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55.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1172 kcal
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Fat: 62.87g | Prot: 64.02g | Carbs: 86.80g.
Breakfast: Manteiga (com Sal), Seven Boys Bisnaguinha. Lunch: Beterrabas, Cenouras, Inhame (com Sal, Escorrido, Cozido, Fervido), Batata Doce, Carne de Vaca Moída. Dinner: Couve Refogada, Ovo Frito, Carne de Vaca Moída. Snacks/Other: Comevap Leite Lev, DIA Manga Espada. more...
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Gaining 0.2 kg a Week
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nettinha's Weight History
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