Weigh In record (no journal entry) for 02 January 2019
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2069 kcal
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Fat: 103.83g | Prot: 57.00g | Carbs: 223.12g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Mandarinen (Konserviert oder Gefroren), Freshona Cornichons, Mayonnaise, Gekochtes Ei, Güldenhof Geflügel-Fleischwurst, Birkel Gabelspaghetti. Dinner: Merci Merci Finest Selection, Ströck Käsestangerl. Snacks/Other: Weihnachtsplätzchen, Zentis Marzipanbrote. more...
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steady weight
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kleene2309's Weight History
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