Weigh In record (no journal entry) for 02 January 2019
|
84.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
865 kcal
|
Fat: 61.56g | Prot: 29.14g | Carbs: 44.48g.
Breakfast: Кофе с Молоком, Кезский Сырзавод Сыр Голландский 45%, Перекресток Батон Французский , Сервелат Бабино, Магнит Авокадо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinastr1962's Weight History
|