Kölnerm's Journal, 01 Jan 19

Weigh In record (no journal entry) for 01 January 2019

89 kg Lost so far: 16.1 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2019:

200 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.6 kg a Week

Comments

👏👏👏

01 Jan 19 by member: Kölnerm

Dein 1 Tag im neuen Jahr fängt gut an! So kann das weitergehen 🍀

01 Jan 19 by member: jelü

Super Start ins neue Jahr 👍🏻🍀👍🏻

01 Jan 19 by member: michi_live

Weiter so👍

02 Mar 19 by member: H.M.K.2


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Kölnerm's Weight History