komposisi pertama nya itu. , surgaaa haha
View Diet Calendar, 01 January 2019:
|
1468 kcal
|
Fat: 41.08g | Prot: 67.62g | Carbs: 207.42g.
Breakfast: Nasi Goreng, Pisang, Oatsy Havermout Oatmeal Instan. Lunch: Kemangi, Tempe Goreng, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Ikan Asin, Tumis Kangkung. Snacks/Other: Pisang, Kerupuk Makanan Ringan. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|