Weigh In record (no journal entry) for 01 January 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1895 kcal
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Exercise:
Rowing - 7 minutes, Bicycling (slow) - 18/kph - 8 minutes, Walking (moderate) - 5/kph - 1 hour and 26 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Alize836000's Weight History
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