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Setengah porsi nasgor plus telur tanpa minyak😂 gapapa ya gapapa , tar siang sama malem harus irit kalori
View Diet Calendar, 01 January 2019:
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1180 kcal
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Fat: 66.23g | Prot: 43.45g | Carbs: 114.50g.
Breakfast: Telur, Nasi Goreng. Lunch: Puding Coklat (Bebas Lemak ), Alpukat. Dinner: Tempe Orek. Snacks/Other: L'Agie Extra Dark Compound Chocolate, Kopi Biasa, Mentimun (Kupas). more...
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 Comments
31 Dec 18 by member: nandasagita27_
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-+ 400 sama telur nya ka😂, jgn dicontoh buat sarapan kaya aku ya hehe
01 Jan 19 by member: bedulrastafara
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bedulrastafara's Weight History
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