Weigh In record (no journal entry) for 31 December 2018
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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362 kcal
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Fat: 14.16g | Prot: 15.77g | Carbs: 46.11g.
Breakfast: Кофе Латте, Зеленые Оливки, Гречка Отварная. Elevenses: Огурец (с Кожурой), Капуста Тушеная без Масла. more...
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Losing 1.4 kg a Week
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