Weigh In record (no journal entry) for 30 December 2018
|
46.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2018:
|
1622 kcal
|
Fat: 45.12g | Prot: 32.68g | Carbs: 281.67g.
Breakfast: Carottes, Eau de Coco, Lindt Chocolat Noir Excellence 90%, Monoprix Bio Ananas en Morceaux . Dinner: Citrouille, Salade Verte. Snacks/Other: Carottes, Puget Huile d'olive Vierge Extra Bio. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Figarochou's Weight History
|