Weigh In record (no journal entry) for 29 December 2018
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97 kg
Lost so far: 18 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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785 kcal
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Fat: 36.37g | Prot: 31.10g | Carbs: 84.79g.
Breakfast: Tam Buğday Ekmeği, Çavdar Ekmeği, Lera Fresca Tahin Cevizli, Beyaz Peynir. Lunch: Danone Activia Kivi Yulaf Kepeği. Snacks/Other: Sütlü Kahve. more...
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Losing 0.1 kg a Week
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Denizimgs's Weight History
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