Weigh In record (no journal entry) for 29 December 2018
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119.4 kg
Lost so far: 0.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1438 kcal
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Fat: 51.11g | Prot: 61.52g | Carbs: 177.87g.
Breakfast: Chabrior Madeleines Coquilles, Café Régulier. Lunch: Aldi Fromage Frais Nature 0%, Pâtes (Cuites), Carrefour Paupiette de Dinde. Dinner: Auchan Bûche de Chèvre Sainte Maure, Picard Julienne de Légumes, Riz Blanc (à Longs Grains , Cuit), Findus Poisson Pané. Snacks/Other: Nestlé Fitness Chocolat au Lait, Café Régulier. more...
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3536 kcal
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Exercise:
vélo elliptique - 15 minutes, vélo - 15 minutes, marche modéré - 30 minutes, marche - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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chrys7829's Weight History
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